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Author Cannon Casey

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Proactively Finding Flow & Ease

How can you create on your own behalf and find flow? Start with emotion. In the practice of Flowdreaming, you focus all energy on the emotion you...
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Fighting Technology Dependence with Digital Wellness

Is your New Year’s resolution to cut down on screen time? To start wearing blue-light-blocking glasses? If that’s the case, your goals are focused on...
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Personalized Vitamin Services follow Gen Z preference

We know Gen Z loves personalization, and companies are following the preference. A recent Salesforce study showed 64% of Millenials and Gen Zers are...
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Weird Wellness: Light and sound therapy, and crystal-infused water

There are so many alternative healing options popping up that we’re starting to think harvesting moonlight in a mason jar could be a profitable...
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Augmented At-Home Workouts Gain Popularity

You zip up your laptop case, grab your keys, and sigh as you let your shoulders down for the first time since lunch. Fitting in time for the gym...
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Workplace wellness: remote work and flex hours

Why should our work be limited to a specific eight-hour block in one 10,000 square-foot building? More companies are trending towards remote workers...
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How the Growth of Streaming Services Can Help Your Advertising

It’s no secret – people are moving from cable to streaming video services, even for live sporting events. But if you’re an outlet that relies on live...
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Getting the most out of email marketing?

Email marketing is still king in reaching consumers, and it’s not going away. It’s crucial to be effective with it. Yes, other messaging platforms...
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YouTube Releases Vertical Videos, Loses Black Bars

In a shift towards vertical video, YouTube made an update to its desktop player, automatically adjusting the size of videos to fit a computer’s...
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