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    Category mindfulness

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    Happier at Work: Challenge Ideas, Not People

    Welcome to the sixth and final episode of our Happier at Work video series! We have spent the last few weeks covering the ideas of mindfulness, empathy, emotional intelligence, meditation and happiness in the workplace.
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    Happier at Work: Connect & Succeed

    Welcome to the fifth episode of our Happier at Work video series! We have spent the last few weeks covering the idea of mindfulness, empathy, emotional intelligence, meditation and happiness in the workplace.
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    Happier at Work: Self-Compassion

    Welcome to the fourth episode of our Happier at Work video series! We will spend the next few weeks covering the idea of mindfulness, empathy, emotional intelligence, meditation and happiness in the workplace.
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    Happier at Work: Mindful Listening

    Welcome to the third episode of our Happier at Work video series! As part of National Stress Awareness Month, we will spend the next few weeks covering the idea of mindfulness, empathy, emotional intelligence, meditation and happiness in the workplace.
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    Happier at Work: Mindful Attention in the Workplace

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    Happier at Work: What is Mindfulness in the Workplace?

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